romaine lettuce

Romaine lettuce is rich in Vitamins A, C, and K. The vitamins, minerals, phytonutrients, and fibre found in romaine lettuce are wonderful reasons to start eating more of it! Our romaine lettuce makes that easy with its sweet deep flavours and satisfying crunch!


strawberry romaine salad

with NutraPonics romaine lettuce


  • 1 package of NutraPonics romaine lettuce, chopped
  • 1 bunch of fresh spinach, chopped
  • 1 pint fresh strawberries, sliced
  • 1 sweet onion, sliced
  • 1/2 cup mayonnaise
  • 1/3 cup of white sugar
  • 1/4 cup milk
  • 2 tablespoons white wine vinegar
  • 2 tablespoons poppy seeds


  1. In a large salad bowl, combine the romaine, spinach, strawberries, and sliced onion.
  2. In a jar with a tight fitting lid, combine the mayonnaise, sugar, milk, vinegar, and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.